Our Services


Gym

Fully equipped gym with cardio and resistance machines, free weights and functional training areas. We include the option of an induction or personalised programme with all of our memberships in order to help you reach your goals.

Classes

We have a jam packed class timetable with a range of fitness classes to suit all needs and abilities. Classes are included in all of our full memberships and are also available to pay as you go.

Online & On Demand Classes

During lockdown we held a variety of online classes, these classes were also available to catch up on anytime through our on demand area. We currently stream our evening Pilates classes so they can be done from home, and we have a variety of lockdown class recordings available on our on demand page to catch up on anytime.

Personal Training

Sometimes you need some extra guidance, support or motivation to enable you to reach your goals. During one-to-one sessions, your trainer will lead you through a bespoke, results driven programme designed to suit your needs. We offer a variety of Personal Training packages, all with a free initial consultation.

Bootcamp

We run early morning Group Training and Bootcamp sessions designed for those who like to work out first thing. A total body workout held in the gym or studio, combining cardio and resistance training to maximise your results in the minimum amount of time.