Want to kickstart your fitness journey? Maybe you’ve plateaued, perhaps you want to take your fitness to the next level or you’re struggling to find that post-lockdown motivation to get back into exercise.
Whether your goal is to lose weight, improve fitness or tone up, we’re here to help!
Our trainers run 4 week Fit Camps at intervals throughout the year..
Sessions are 50 mins long and combine Interval Training (HIIT/Circuits) with core, lower body and upper body resistance work to get you feeling fit, strong and toned. Fast. 💪
Sessions run on Mondays*, Wednesdays & Fridays @ 6am.
*On bank holidays, Monday’s session will move to the Tuesday.
The cost is £65 per person.
Next Fit Camp starts Monday 24th May 2021 ⏰
To register your interest please click below to email us with your name and mobile number using the subject ‘Fit Camp.’ We will then be in touch to confirm your place 📩
Group Personal Training: 6am Sessions
Affordable, early morning group personal training sessions at 658 Fitness.
Group Personal Training Sessions are a total body workout held in the gym or studio, we combine cardio and resistance training to maximise your results in the minimum amount of time.
You will be training 2-3 times per week in a small group – maximum 4 people. You can train with friends or if you’re coming in solo we can place you in a group. All of our participants are extremely friendly and supportive of each other. Sessions run in blocks of 4 and 6 weeks.
As with all of our personal training and bootcamp sessions, progress tracking and nutrition advice is available at no additional cost.
For more information, please click below to email us using the subject ‘Group Personal Training.’ Please let us know if you have a group that you’d like to train with or you’d like us to place you. We will then get in touch to confirm that we have a place available and our next start date 📩