658 Fitness

Reopening 12th April.

We are pleased to be able to welcome you back to train with us at 658 Fitness in from Monday 12th April 2021. We have worked extremely hard to create a clean and safe environment for you to work out in and endeavour to make you feel as comfortable as possible in your return to the gym.

Between 12th April & 17th May, the gym will be open for individual use (gym workouts) and personal training, but studio classes cannot take place. We will continue to run a selection of live online classes and our ON DEMAND service will be available to access anytime. Studio classes can resume on Monday 17th May.

To make joining quick and easy, please pre-register with us before your first visit to the gym & book your first gym session or class. If you would like to book an induction, please email us on info@658fitness.co.uk with your preferred date and time.

Check out our COVID safety information to find out everything you need to know about making a safe return to the gym.

COVID SAFEtY

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658 Fitness (formerly Ainsdale Health & Fitness) is a family owned and run, independent health & fitness club in the heart of Ainsdale village. Renowned for its relaxed, friendly atmosphere, we provide a space for you to train, feel good and meet other like-minded people. Set over over two floors, we are home to a fully equipped gym with cardio and resistance machines, free weights and functional training areas. In our second floor studio we hold a wide variety of fitness classes which are available to both members and visitors. WE also offer Personal Training, and bootcamps are held throughout the Year.

Here at 658 Fitness our aim is to help you achieve your health & fitness goals, whether that be to lose weight, improve fitness levels, prepare for an event or simply maintain a healthy lifestyle. All of our staff are qualified Fitness Instructors or Personal Trainers and are always on hand to give you guidance and advice. We also offer personalised programmes, with regular reviews to all of our members at no extra cost.

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Our Services

Gym

Fully equipped gym with cardio and resistance machines, free weights and functional training areas. We include the option of an induction or personalised programme with all of our memberships in order to help you reach your goals.

Classes

We have a jam packed class timetable with a range of fitness classes to suit all needs and abilities. Classes are included in all of our full memberships and are also available to pay as you go.

Online & On Demand Classes

During lockdown we have been holding a variety of online classes, these classes are also available to catch up on anytime through our on demand area. Given the popularity of online classes, we intend to continue them as we move back into the studio, more information on this coming soon. Online classes are available to members and to pay as you go.

Personal Training

Sometimes you need some extra guidance, support or motivation to enable you to reach your goals. During one-to-one sessions, your trainer will lead you through a bespoke, results driven programme designed to suit your needs. We offer a variety of Personal Training packages, all with a free initial consultation.

Bootcamp

We run early morning Group Training and Bootcamp sessions designed for those who like to work out first thing. A total body workout held in the gym or studio, combining cardio and resistance training to maximise your results in the minimum amount of time.

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