Gym
Fully equipped gym with cardio and resistance machines, free weights and functional training areas. We include the option of an induction with all of our monthly rolling and annual memberships, so that you feel comfortable and confident in working out and using the equipment.
Classes
We have a jam packed class timetable with a range of fitness classes to suit all needs and abilities. Classes are included in all of our full memberships and are also available to pay as you go.
Pilates
We have Mat Pilates classes 3 x per week as part of our class offering, these are included in our membership. We also offer one-to-one sessions and pre & postnatal Pilates courses.
Personal Training
Sometimes you need some extra guidance, support or motivation to enable you to reach your goals. During one-to-one sessions, your trainer will lead you through a bespoke, results driven programme designed to suit your needs. Our trainers offer a variety of Personal Training packages, all with a free initial consultation.
Group training
Our personal trainers run early morning Group Training sessions for those who like to work out first thing. A total body workout held in the gym or studio, combining cardio and resistance training to maximise your results in the minimum amount of time.
658 Fitness 