Classes On Demand

Express Classes

Watch out for updates…

Dumbbell Blast @HOME 28/1/21

LIIT @HOME 26/11/20

Core @HOME 14/11/20

HIIT @HOME 6/6/20

Body Sculpt @HOME 6/6/20

45 Minute workouts

Watch out for updates…

Pilates @HOME 4/3/21

Body Sculpt @HOME 30/6/20

Step/Aerobics @HOME 27/11/20

Combat @HOME 5/12/20

Tone @HOME 10/11/20

Core Cardio @HOME 5/6/21

LIIT & Abs @HOME 26/1/21

LBT @HOME 3/6/20

HIIT @HOME 22/6/20

HIIT

6/6/20 @HOME (HIIT30)

22/6/20 @HOME (HIIT45)

Pilates

2/8/21 @ HOME (back pain focus)

18/10/21 (45 mins) STUDIO

14/10/21 (60 mins) STUDIO with balls

11/10/21 (45 mins) STUDIO

11/3/21 (45 mins) @HOME

4/3/21 (45 mins) @HOME

1/11/21 (60 mins) @HOME

TONE

17/11/20 @HOME

10/11/20 @HOME

Cardio sculpT

Cardio Sculpt: 12/5/20 @HOME

Cardio Sculpt: 5/5/20 @HOME

Body Sculpt

6/6/20 @HOME (Express)

30/6/20 @HOME

25/3/21 @HOME (with dumbbells)

Core Cardio

5/6/20 @HOME

12/6/20 @HOME

Core

14/11/20 @HOME

21/11/20 @HOME

LIIT

6/1/21 LIIT + Abs @HOME

26/11/21 LIIT Express @HOME

Cardio VS ABS

Tues 30th March @HOME

Tues 23rd March @HOME

LBT

3/6/20 @HOME

STEP/Aerobics

13/1/21 @HOME

27/11/20 @HOME

Kettlebells & Core

Friday 25th September

Friday 28th August

Pump

Wednesday 26th August

Wednesday 12th August

Combat

Sat 27th March @HOME

Sat 20th March @HOME

DUMBBELL BLAST

Thurs 4th March @HOME

Thurs 28th Jan @HOME

Total Body (O.D. Exclusive)