FIT CAMPS
Want to kickstart your fitness journey? Maybe you’ve plateaued, perhaps you want to take your fitness to the next level or you’re struggling to find that motivation to get back into exercise after some time off.
Whether your goal is to lose weight, improve fitness or tone up, we’re here to help!
Our trainers run Bootcamps at intervals throughout the year.
We combine interval training (HIIT/Circuits) with core, lower body and upper body resistance work to get you feeling fit, strong and toned. Fast. 💪
Sessions are Tuesdays & Thursdays at 6:00-6:45am.
Our next Camp starts Feb 2024. ⏰
To register your interest please click below to email us with your name and mobile number using the subject ‘Bootcamp.’ We will then be in touch to confirm details 📩
Group Personal Training: 6/7am Sessions
Affordable, early morning group training sessions at 658 Fitness.
Group Personal Training Sessions are a total body workout held in the gym or studio, we combine cardio and resistance training to maximise your results in the minimum amount of time. You and your squad will have free run of the gym as we are closed to members until 8am.
You’ll train twice per week in a small group, you can arrange your sessions with friends or if you’re coming in solo we can place you in a group. All of our participants are extremely friendly and supportive of each other. Sessions run in blocks of 4 and 6 weeks.
As with all of our personal training and bootcamp sessions, progress tracking and nutrition advice is available at no additional cost.
For more information, please click below to email us using the subject ‘Group Personal Training.’ Please let us know if you have a group that you’d like to train with or you’d like us to place you. We will then get in touch to confirm that we have a place available and our next start date 📩
658 Fitness 