658 Fitness (formerly Ainsdale Health & Fitness) is an independent health & fitness club in Ainsdale village renowned for its relaxed and friendly atmosphere. Set over over two floors, we are home to a fully equipped gym with cardio and resistance machines, free weights and functional training areas. In our second floor studio we hold a wide variety of classes which are on offer to both members and visitors.
Here at 658 Fitness our aim is to help you achieve your health & fitness goals, whether that be to lose weight, improve fitness levels, prepare for an event or simply maintain a healthy lifestyle. All of our staff are qualified Fitness Instructors or Personal Trainers and are always on hand to give you guidance and advice. We also offer personalised programmes, with regular reviews to all of our members at no extra cost.